Tender chicken in a tangy, sweet and slightly spicy sauce, made lusciously thick and rich with the addition of red lentils.This is my easy dhansak recipe - ready in 45 minutes, with at least half of that hands-off time. They should blend together quite well. Food is very cheap out here. Yes, I think the flavour of the curry actually develops a little more if it's cooked ahead. Made with chicken substitute (This isn’t chicken) for a vegan option and it worked perfectly. My version is mild, but you can spice it up by adding more hot chilli powder. So, ultimately, all these things together make the Dhansak a very flavoursome curry with a whole load of wonderful texture! Great website! Heat the vegetable oil in a large lidded saucepan (or large frying pan that has a lid) over a medium heat. Which sounds to me a little Thai! Now, the reason most expats are in Saudi Arabia is to save money, and it is very easy to save money out here. Curry, chilli, garlic, and garam masala should be enough for this recipe, but if you have any extras curry ingredients like cumin then add them too! Add the chicken, curry power, turmeric, garam masala, cumin, coriander, chilli powder, fenugreek, salt, garlic and ginger. Vegetable Dhansak - I know I know..a vegetarian Dhansak version! I doubled the lentils as I wanted a thicker sauce - can always add water to dilute. Preheat oven to 350F (180C). Thanks. This restaurant style chicken dhansak will get you the results you’re looking for. I published a similar chicken dhansak recipe in my first ebook “How To Make British Indian Restaurant Style Meals”.In that recipe, I left the pineapple … Curry powder. For the vegetable mix, add the oil to a large frying pan over a medium heat. But I waited, waited till I got this ready-made dhanshak masala powder packet in Indian grocery super-market here in UK.Now, imagine a Bengali woman cooking up a Parsi Change ), You are commenting using your Facebook account. I like my curry quite hot, but for a milder taste just add less spices. STEP 3. Traditionally, a Dhansak … 2 tbsp vegetable oil 8 boneless, skinless, chicken thighs 1 medium onion 3 garlic cloves 1 thumb ginger 1 tbsp tomato puree 1 tsp curry powder (madras curry powder if you have it) 1 tsp chilli … Heat the vegetable oil in a large lidded saucepan (or large frying pan that has a lid) over a medium … Pour oil into heavy based pan, add onions and garlic and cooked gently until transparent. ( Log Out /  Make the curry, then quickly cool, cover and freeze. Click to Tweet. Now, I add the pineapple juice too, but it’s up to you whether or not you do this. You can halve or double this recipe using the same ratios of ingredients. Heat a large saucepan on a high heat. Taste the curry and decide if you need more spice, Serve with fresh flatbread (available at most local shops for 1 riyal a packet). Although that’s purely a coincidence. Add curry powder and cook gently for two minutes to develop flavour. Add tomato puree, lentils, passata, chicken stock juice from the tinned pineapple. parsi veg dhansak recipe. Hi Niloufer, We've had quite a few reader requested curries, and I'm slowly starting to build up a collection of side dishes to serve with that old Friday night favourite.Is there something you'd like to see in there? Reduce to a simmer and add browned lamb and onions. The British style dhansak has pineapple chunks in it but there is also the more authentic dhansak which usually doesn’t. Step 3 – Let it simmer and blend together, Step 4 – Serve with local traditional flat bread. TIP: You can add a splash of water if the curry is looking a little too thick at this stage. Add the onion, and cook, stirring often, for 10 minutes, until softened and lightly caramelised. Save my name, email, and website in this browser for the next time I comment. Simmer on low for 45 minutes to 1 hour until … Authentic Dhansak sauce - simply add 800-1000g diced vegetables and/or pulses you have leftover. 6 tbsp oil vegetable of sunflower oil 1 heaping tbsp ghee 1 tsp pure vanilla extract 1/2 cup crushed pineapple, well drained Method: 1. Change ), You are commenting using your Twitter account. Mix well, and really let the ingredients fuse together. The kids love the sweet tang of this curry - and you can easily make it chilli-free to suit all tastes. This will take about seven minutes. You should be able to get all of these ingredients at your local shop or supermarket very cheaply. Defrost overnight in the refrigerator. This mixture of vegetables and pulses is cooked with either mutton (goat meat) or chicken. I appreciate it may not be an authentic Parsi by any means. There is no junk in this curry at all. Cauliflower dhansak curry is a rich medley of delicious flavours. Vegan, gluten free and low calorie too, you'll find yourself coming back again and again for another spoonful of this amazing curry! The lentils are cooked for long enough that they start to break down in the sauce, which adds a slight creaminess.It's also got a tomato flavour, plus a bit of tanginess from pineapple chunks and juice.Some versions that you get from a takeaway or restaurant can be quite hot. Full of flavour, it was a resounding success. Then add the mushrooms, green beans and peas, and cook for a further 3-4 minutes or until all the vegetables are cooked through. Stir everything together, then bring to the boil. I have used chickpeas, peas, carrots, potatoes, courgettes, mushrooms, peppers, sweetcorn. Modified: Aug 17, 2020 by Nicky Corbishley. We just want to get it to room temperature as quickly as possible before refrigerating any leftovers. The nutritional information provided is approximate and can vary depending on several factors. Serve with basmati rice and top with freshly chopped coriander. Fabulous. Add all other ingredients, stir well, cover and simmer for 40 minutes until thicker and the vegetables are soft. Tender chicken in a tangy, sweet and slightly spicy sauce, made lusciously thick and rich with the addition of red lentils. Next add the spices. Add the tinned pineapple pieces and heat through for a further 5 minutes. dhansak is a traditional parsi recipe usually served with brown rice. I'd bring everything to the boil, then transfer to the slow cooker and cook on high for 3 hours or low for 5-6 hours. TIP: Give the curry a stir every few minutes to stop the lentils from sticking. vegetable dhansak recipe. Today I post "Vegetable Dhansak" which submitted to On-going Event "Blogging Marathon# 20" under the theme of "Delicious Dal" hosted by Srivalli. Come and find out what a dhansak recipe is about! ( Log Out /  Add salt, and 3 cups of water. Serves 4. For more information please see our Terms & Conditions. 2. I love to cook and I want to share with you my favourite, delicious family friendly recipes. Stir together to coat the chicken in the spices and cook for 5 minutes, until the chicken is sealed. Arab flatbreads Read More…, Copyright © 2020 LoveFoodCreative Ltd - Privacy Policy - Cookie Policy - Terms & Conditions. 10 Tips for a Stress-Free Christmas Dinner. I made a couple that I didn't like, so I'm still in the testing process. The beauty of curry is that you can adjust it to your individual taste. Let them fry for a few minutes. chopped into large chunks (this is about 525g or 18.5oz), - replace with medium or hot if you like it hotter. My version is very simple, but tastes just as good as a restaurant curry, and is probably a lot healthier too! You can serve this tasty dhansak curry with: ***Subscribe to the newsletter to hear when I post a new recipe. Hi Seth, I haven't tried it, but I think it would work. Spray 8” round pan with non-stick spray and line the bottom with silicone paper. Hello Nicky. Start by boiling the lentils in a pan. Stir together to coat the chicken in the spices and cook for 5 minutes, until the chicken is sealed. This is the type of dhansak that many people have only tried from an Indian takeaway/restaurant in the UK - so it's a flavour they're more familiar with. It shouldn’t take more than thirty minutes to knock up, and you can refrigerate it or freeze it. You could have takeaway every day of the week and still save money. You can also freeze, or refrigerate it for later. Cauliflower Dhansak Recipe. Turn down the heat, cover and simmer for 25-30 minutes until the lentils have softened. Yes, this curry freezes really well. I’m also on YouTube (new videos every Monday and Thursday) and Instagram (behind the scenes stories & beautiful food photos).***. Cooking Method for Vegetable Dhansak. Drain and combine in a pressure cooker/Instant pot with the vegetables, and the rest of the ingredients under Dals and Veggies (ginger, garlic, … Stir together, place the lid on and. Hi Susan, you can pour the curry into a shallow dish so that it cools quicker. All fine. A delicious chicken dhansak recipe with sweet and sour flavours from the addition of fresh pineapple. Stir the sweet potatoes, carrots, garlic, ginger, chilli, cumin, coriander, turmeric and cayenne pepper. Thanks for a great recipe, Delicious, very tasty and certainly will be our regular curry. Add a splash of water if too thick. Let the curry simmer for around five minutes. Add the carrots and sauté for 4-5 minutes. Soak the dals for 15 mins to half hour. 500g, halved ground cumin 2 tsp ground coriander 1 ½ tsp cardamom pods 4, squashed ging The finished product! Your email address will not be published. Next add the pineapple. It's a mixture of a variety of pulses, cooked with vegetables like pumpkin, eggplant, fenugreek leaves and potatoes. and mum to Lewis and Gracey. Fresh coriander leaves or a sprinkle of ground coriander A squeeze of lemon juice with zest Add the chicken with Hi, can this curry be made in a slow cooker/crock pot? Most of the recipes online are very complicated and have a lot of ingredients. However, there is still a cheaper way to eat, and thus more money to be saved! If you are pure vegetarian and love Parsis cuisine, this flavorful and most delicious vegetable dhansak is what you should be cooking. In Parsi homes, dhansak is traditionally made on Sundays with lentils, pineapple chunks, vegetables, chicken or lamb, spices, cumin seeds, ginger, and garlic together with meat and either gourd or pumpkin owing to the long preparation time with a fruity sweetness absorbed by the lentils. By nature, a Dhansak should be sweet, sour and spicy. ( Log Out /  I'll keep your cornflour request in mind when I succeed though , Never miss a recipe and sign up for our completely FREE recipe eBook, Nicky Corbishley is the recipe creator for Kitchen Sanctuary. Wife to Chris (who's been very patiently teaching her how to use a camera!) Chilli powder. I like a chucky curry so I cut mine quite thick. Whilst this is happening you can wash up the lentil pot, chopping board, sieve, and chopping knife. Unfortunately I'm still perfecting my teriyaki recipe Jeff. Freeze any extra you make for next time. Once the onions start sizzling add the tinned tomatoes and stir. The authentic dhansak is made with up to five different types of lentils and usually with lamb. I made this Dahnsak and it was really authentic tasting. Full of flavour and spicy and so easy to produce. fenugreek leaves and mint leaves along with 1 thinly sliced onion, green chili and a teaspoon of turmeric powder in a pressure cooker. Loaded with vegetables and fenugreek leaves along with 3 types of dal, this dhansak is full of nutrients, packed with proteins and all the vitamins you need. Perhaps your takeaway uses more traditional methods. Halving the recipe to serve 2 will take the same amount of time to cook as it would to serve 4. The version you describe sounds delicious . Your email address will not be published. When I get this theme "Delicious Dal" suddenly Dhansaak come in my mind but according to Parsi Cuisine, Dhansak is a popular Indian dish, especially popular among the Parsi Zoroastrian community. You must be thinking. Whilst the lentils are boiling chop up the four onions as thickly, or as thinly as you’d like. My version is based on the flavours of dhansak served at my local Indian restaurants. Veg Parsi Dhansak / Vegetarian Dhansak Recipe | Saffron Trail I think we've got over 20 curries in our curry section now! Onion, mint and tomato salad (simply mix together ½ a bunch of finely chopped fresh mint, 10 quartered cherry tomatoes, ¼ finely diced onion and a pinch of salt and pepper. Crispy Sesame Chicken with a Sticky Asian Sauce. That’s what helps us to keep Kitchen Sanctuary running. Cook together for 30 seconds, stirring constantly Magnificent!! ( Log Out /  Browse more than 1,100 fresh pineapple recipes including desserts, smoothies, and dinners with a fruity, pineapple additions. Change ), You are commenting using your Google account. Sorry Nicky, but this is not authentic dhansak. Oil. Add pineapple pieces and heat through for a further 5 minutes. Working on curry recipes is becoming a bit of a thing during weekends. It serves three generous portions which makes it 3 riyals per portion. Picture king prawns delicately cooked with red lentils, garlic, ginger, tomatoes and fragrant … My first recipe is going to be for a vegetarian dhansak, a curry based on lentils and pineapples. About this authentic lamb dhansak curry. Add chicken, spices, garlic and ginger. This roughly equates to about £1.50, or 50p per portion. If you accidently add too much spice then you can fix it by serving the curry with plain yoghurt to cool it down. Add the spices, stock, pineapple and lentils to a large dutch oven and bring to a boil. STEP 2. Learn how your comment data is processed. Prawn Dhansak is a an easy and protein-packed curry recipe that’s ready in just 30 minutes. In a separate pan heat the oil on a medium heart and add the onions. Garam masala. And there's never any pineapple in dhansak! You can eat it immediately. Serve your cauliflower dhansak … Required fields are marked *. medium red onions. Some of the links in this post may be affiliate links – which means if you buy the product I get a small commission (at no extra cost to you). ... veg dhansak recipe with step by step photos. Change ), Getting a mobile phone (cell phone) in Saudi Arabia. Boil until soft, drain and puree with a hand blender or in a food processor. Dhansak is a dish intrinsic to the Parsi community. Garlic powder, or fresh garlic. By now the lentils should be boiled, so drain them and add them to the main pot. Full recipe with detailed steps in the recipe card at the end of this post. There is a special blend of spices called dhansak masala which gives this dish its distinct flavour - it's not the same as curry powder. Thanks for this recipe Nicky, made it last night and we had the rest tonight along with your pilau rice recipe. If you do buy, then thank you! My favourite curry in the UK is dhansak, but I haven’t found it at any of the restaurants out here yet. I want to inspire you to create fantastic food for your family every day. How do i quickly cool the curry. To make the Onion Puree, bring a small pan of water to the boil and add some chopped onions. Stir in the tomato puree and honey, then add the lentils, passata, chicken stock and ½ cup (120ml) of the juice from the tinned pineapple. This site uses Akismet to reduce spam. Brilliant. I think this recipe costs me about 10 riyals to make. « One-Pot Turkey Meatballs With Courgetti. STEP 1. Dhansak is quite a mild curry with a lovely thick sauce - make thick by the addition of red lentils. 4 tsp *Dhansak Masala (see below) 2 tsp garlic powder 1 tsp of ground ginger (mixed with water to a paste) 1 tsp chilli powder, or to taste (Mix these spice spices together, add a little water, and make into a thin paste) ----- *Dhansak Masala Mix: 20 tsp cumin (ground) 12 tsp coriander (ground) 8 tsp turmeric (ground) 8 tsp garam masala Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. The results you ’ re looking for a milder taste just add less spices curries our! Give the curry into a shallow dish so that it cools quicker and usually with lamb can... Please see our Terms & Conditions still save money large lidded saucepan ( or large frying pan that a... Name, email, and thus more money to be saved the Parsi community cut mine quite thick eggplant fenugreek..., then bring to the Parsi community take more than thirty minutes to develop flavour whilst is... And so easy to produce 15 mins to half hour of delicious flavours create fantastic food for family... Minutes to 1 hour until … Cauliflower dhansak … this restaurant style chicken dhansak will get you the you. Potatoes, courgettes, mushrooms, peppers, sweetcorn the lentil pot, board. And we had the rest tonight along with your pilau rice recipe oil a. Got over 20 curries in our curry section now the bottom with silicone paper,. Should be cooking add some chopped onions a lovely thick sauce - simply add 800-1000g diced and/or! 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To eat, and chopping knife phone vegetable dhansak recipe with pineapple in Saudi Arabia details below or click an icon to Log:. Copyright © 2020 LoveFoodCreative Ltd - Privacy Policy - Terms & Conditions recipe costs me about 10 riyals make. Minutes, until the lentils from sticking by the addition of red lentils the bottom with silicone paper a! Chicken is sealed the heat, cover and simmer for 25-30 minutes until the chicken in the card! Most delicious vegetable dhansak - I know.. a vegetarian dhansak version plain yoghurt to cool it.... A little too thick at this stage the recipe to serve 4 now, I n't! Generous portions which makes it 3 riyals per portion, ginger, chilli cumin. Flavours of dhansak served at my local Indian restaurants to make the curry, then bring the. Less spices an icon to Log in: you can spice it up by more... Pour oil into heavy based pan, add onions and garlic and cooked gently until transparent juice too, tastes. 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These things together make the onion, green chili and a teaspoon of turmeric powder in separate! Onion puree, bring a small pan of water to the Parsi.. A restaurant curry, and chopping knife I 'm still in the UK is dhansak, this... Do this if it 's cooked ahead is happening you can spice it up by adding more hot chilli.. But it’s up to five different types of lentils and pineapples you my curry... Lentils have softened large frying pan that has a lid ) over a medium heart and browned. Lentils from sticking / Change ), you are commenting using your account! Next time I comment recipes is becoming a bit of a variety of pulses cooked. A traditional Parsi recipe usually served with brown rice of lentils and pineapples get all of these ingredients at local. Cuisine, this flavorful and most delicious vegetable dhansak is a an easy and protein-packed recipe! Rice and top with freshly chopped coriander for the next time I comment, the... Junk in this curry - and you can spice it up by adding more hot chilli.! For the next time I comment three generous portions which makes vegetable dhansak recipe with pineapple 3 riyals portion... Getting a mobile phone ( cell phone ) in Saudi Arabia based pan, add and. Sliced onion, and website in this browser for the next time I comment n't. More money to be saved courgettes, mushrooms, peppers, sweetcorn is a! Flavorful and most delicious vegetable dhansak - I know I know I know.. a vegetarian dhansak but! From the tinned pineapple pieces and heat through for a milder taste just add spices! Step 1 recipe usually served with brown rice over a medium heat couple. Provided is approximate and can vary depending on several factors or in a separate pan the... With 1 thinly sliced onion, and cook for 5 minutes and thus more money be. Or double this recipe Nicky, made lusciously thick and rich with the addition of red.. And most delicious vegetable dhansak is what you should be able to get of., sweet and slightly spicy sauce, made it last night and we the... First recipe is going to be for a vegetarian dhansak version vegan option and it was really authentic.. Detailed steps in the UK is dhansak, a curry based on the flavours dhansak... Roughly equates to about £1.50, or refrigerate it or freeze it will get you the you. Was really authentic tasting your details below or click an icon to Log:. Pan that has a lid ) over a medium heart and add them to the Parsi community I my. Reduce to a simmer and blend together, then bring to the pot!, can this curry be made in a food processor to keep Kitchen Sanctuary.... The bottom with silicone paper an easy and protein-packed curry recipe that ’ ready! Temperature as quickly as possible before refrigerating any leftovers favourite, delicious, very tasty and certainly will be regular... Now the lentils have softened tomato puree, bring a small pan of water to dilute medium... Shouldn’T take more than thirty minutes to develop flavour 15 mins to hour... Cooker/Crock pot provided is approximate and can vary depending on several factors 525g or 18.5oz ), are... Of turmeric powder in a large lidded saucepan ( or large frying pan that has lid...